Breakfast and morning ride (about two and a half hours) with your English-speaking guide Eraldo through vineyards, olive-groves and woodland, passing near an 18th-century villa and a 14th-century church. On your return go to a local hostelry for your Sunday lunch. Walk home for a cup of tea and then join your host for a hilarious lesson in Italian pronunciation which will prove useful over the following days. Choose your pizza pronouncing all the ingredients correctly and enjoy it for dinner, followed by cantuccini, a Tuscan almond-flavored biscuit, dipped in vinsanto, a delicious dessert wine.